{"id":5217,"date":"2021-03-11T23:01:36","date_gmt":"2021-03-11T23:01:36","guid":{"rendered":"https:\/\/www.vitalmonster.com\/?page_id=5217"},"modified":"2021-03-15T00:53:07","modified_gmt":"2021-03-15T00:53:07","slug":"english-posts","status":"publish","type":"page","link":"https:\/\/www.vitalmonster.com\/it\/english-posts\/","title":{"rendered":"English Posts"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5217\" class=\"elementor elementor-5217\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4a614f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4a614f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab2a3ac\" data-id=\"ab2a3ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a034bdd elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"a034bdd\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5562 post type-post status-publish format-standard has-post-thumbnail hentry category-english\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.vitalmonster.com\/it\/growing-healthy-children-with-the-right-foods-and-habits\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/10\/Vital-Monster-The-Adventure-768x432.png\" class=\"attachment-medium_large size-medium_large wp-image-5566\" alt=\"Vital Monster,Aaron,his Kiwano Monster, Flora,her Berry Monster,blue sky, they are happy,they are smiling\" srcset=\"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/10\/Vital-Monster-The-Adventure-768x432.png 768w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/10\/Vital-Monster-The-Adventure-300x169.png 300w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/10\/Vital-Monster-The-Adventure-1024x576.png 1024w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/10\/Vital-Monster-The-Adventure-1536x864.png 1536w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/10\/Vital-Monster-The-Adventure-16x9.png 16w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/10\/Vital-Monster-The-Adventure-600x338.png 600w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/10\/Vital-Monster-The-Adventure.png 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.vitalmonster.com\/it\/growing-healthy-children-with-the-right-foods-and-habits\/\" >\n\t\t\t\tGrowing Healthy Children with the Right Foods (and Habits)!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tVital Monster\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOttobre 27, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>What children eat and drink during their early years can affect their health for many years to come. So what<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.vitalmonster.com\/it\/growing-healthy-children-with-the-right-foods-and-habits\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5466 post type-post status-publish format-standard has-post-thumbnail hentry category-english\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.vitalmonster.com\/it\/improve-your-familys-health-how-to-add-new-fruits-veggies-into-meal-time\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Fruits-and-veggies-blog-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5468\" alt=\"happy girl,Vital Monster behind her,table with fruits and veggies, beautiful colors\" srcset=\"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Fruits-and-veggies-blog-768x432.jpg 768w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Fruits-and-veggies-blog-300x169.jpg 300w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Fruits-and-veggies-blog-1024x576.jpg 1024w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Fruits-and-veggies-blog-1536x864.jpg 1536w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Fruits-and-veggies-blog-16x9.jpg 16w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Fruits-and-veggies-blog-600x338.jpg 600w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Fruits-and-veggies-blog.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.vitalmonster.com\/it\/improve-your-familys-health-how-to-add-new-fruits-veggies-into-meal-time\/\" >\n\t\t\t\tImprove Your Family\u2019s Health: How to Add New Fruits &#038; Veggies Into Meal Time\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tVital Monster\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAprile 20, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&nbsp; Remember when the kids were so young, you could feed them all the fruits and veggies they needed with<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.vitalmonster.com\/it\/improve-your-familys-health-how-to-add-new-fruits-veggies-into-meal-time\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_oct_exclude_from_cache":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - 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