{"id":5215,"date":"2021-03-11T23:01:07","date_gmt":"2021-03-11T23:01:07","guid":{"rendered":"https:\/\/www.vitalmonster.com\/?page_id=5215"},"modified":"2021-03-15T00:53:43","modified_gmt":"2021-03-15T00:53:43","slug":"poste-italiane","status":"publish","type":"page","link":"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/","title":{"rendered":"Poste Italiane"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5215\" class=\"elementor elementor-5215\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cccaba2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cccaba2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-584f623\" data-id=\"584f623\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a5913d elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"7a5913d\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5526 post type-post status-publish format-standard has-post-thumbnail hentry category-italiana\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.vitalmonster.com\/it\/diventare-vegetariani-gli-effetti-positivi-sulla-salute\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"955\" src=\"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/05\/Ragazza-con-il-melone-768x955.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-5522\" alt=\"Ragazza sorridente,tiene melone in mano,celo azzurro\" srcset=\"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/05\/Ragazza-con-il-melone-768x955.jpeg 768w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/05\/Ragazza-con-il-melone-241x300.jpeg 241w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/05\/Ragazza-con-il-melone-823x1024.jpeg 823w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/05\/Ragazza-con-il-melone-1235x1536.jpeg 1235w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/05\/Ragazza-con-il-melone-1647x2048.jpeg 1647w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/05\/Ragazza-con-il-melone-10x12.jpeg 10w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/05\/Ragazza-con-il-melone-600x746.jpeg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.vitalmonster.com\/it\/diventare-vegetariani-gli-effetti-positivi-sulla-salute\/\" >\n\t\t\t\tDiventare vegetariani: gli effetti positivi sulla salute\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tVital Monster\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMaggio 19, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Potrebbe esserti capitato, magari spinto dalla curiosit\u00e0, di aver cercato informazioni riguardo l\u2019essere vegetariani. Questa specifica scelta alimentare e morale,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.vitalmonster.com\/it\/diventare-vegetariani-gli-effetti-positivi-sulla-salute\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5489 post type-post status-publish format-standard has-post-thumbnail hentry category-italiana\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.vitalmonster.com\/it\/frutta-e-verdura-la-verita-sul-perche-e-importante-mangiarle\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Frutta-verdura-noci-legumi-blog-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5492\" alt=\"un tavolo pieno di frutta e verdura,ragazzina sorridente e felice,un vvital monster alle sue spalle, la protegge\" srcset=\"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Frutta-verdura-noci-legumi-blog-768x432.jpg 768w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Frutta-verdura-noci-legumi-blog-300x169.jpg 300w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Frutta-verdura-noci-legumi-blog-1024x576.jpg 1024w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Frutta-verdura-noci-legumi-blog-1536x864.jpg 1536w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Frutta-verdura-noci-legumi-blog-16x9.jpg 16w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Frutta-verdura-noci-legumi-blog-600x338.jpg 600w, https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/04\/Vital-Monster-Frutta-verdura-noci-legumi-blog.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.vitalmonster.com\/it\/frutta-e-verdura-la-verita-sul-perche-e-importante-mangiarle\/\" >\n\t\t\t\tCome crescere sani &#8211; L&#8217;importanza della frutta, verdura, noci e legumi nell&#8217;alimentazione quotidiana\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tVital Monster\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAprile 22, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&nbsp; Lavorare su se stessi pu\u00f2 sembrare complicato, soprattutto se non si sa da quale punto partire. Senza una guida,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.vitalmonster.com\/it\/frutta-e-verdura-la-verita-sul-perche-e-importante-mangiarle\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_oct_exclude_from_cache":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Poste Italiane - Vital Monster\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poste Italiane - Vital Monster\u00ae\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/\" \/>\n<meta property=\"og:site_name\" content=\"Vital Monster\u00ae\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Vitalmonsterofficial\/\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-15T00:53:43+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@vitalmonster\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/\",\"url\":\"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/\",\"name\":\"Poste Italiane - Vital Monster\u00ae\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitalmonster.com\/#website\"},\"datePublished\":\"2021-03-11T23:01:07+00:00\",\"dateModified\":\"2021-03-15T00:53:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.vitalmonster.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Poste Italiane\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vitalmonster.com\/#website\",\"url\":\"https:\/\/www.vitalmonster.com\/\",\"name\":\"Vital Monster\u00ae\",\"description\":\"Level up your Health\",\"publisher\":{\"@id\":\"https:\/\/www.vitalmonster.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vitalmonster.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.vitalmonster.com\/#organization\",\"name\":\"Vital Monster\",\"url\":\"https:\/\/www.vitalmonster.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.vitalmonster.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/02\/vitalmonster.png\",\"contentUrl\":\"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/02\/vitalmonster.png\",\"width\":517,\"height\":229,\"caption\":\"Vital Monster\"},\"image\":{\"@id\":\"https:\/\/www.vitalmonster.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Vitalmonsterofficial\/\",\"https:\/\/twitter.com\/vitalmonster\",\"https:\/\/www.instagram.com\/vitalmonster_official\/\",\"https:\/\/www.pinterest.at\/Vitalmon\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Poste Italiane - Vital Monster\u00ae","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/","og_locale":"it_IT","og_type":"article","og_title":"Poste Italiane - Vital Monster\u00ae","og_url":"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/","og_site_name":"Vital Monster\u00ae","article_publisher":"https:\/\/www.facebook.com\/Vitalmonsterofficial\/","article_modified_time":"2021-03-15T00:53:43+00:00","twitter_card":"summary_large_image","twitter_site":"@vitalmonster","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/","url":"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/","name":"Poste Italiane - Vital Monster\u00ae","isPartOf":{"@id":"https:\/\/www.vitalmonster.com\/#website"},"datePublished":"2021-03-11T23:01:07+00:00","dateModified":"2021-03-15T00:53:43+00:00","breadcrumb":{"@id":"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vitalmonster.com\/it\/poste-italiane\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.vitalmonster.com\/it\/poste-italiane\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vitalmonster.com\/"},{"@type":"ListItem","position":2,"name":"Poste Italiane"}]},{"@type":"WebSite","@id":"https:\/\/www.vitalmonster.com\/#website","url":"https:\/\/www.vitalmonster.com\/","name":"Vital Monster\u00ae","description":"Level up your Health","publisher":{"@id":"https:\/\/www.vitalmonster.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vitalmonster.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.vitalmonster.com\/#organization","name":"Vital Monster","url":"https:\/\/www.vitalmonster.com\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.vitalmonster.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/02\/vitalmonster.png","contentUrl":"https:\/\/www.vitalmonster.com\/wp-content\/uploads\/2021\/02\/vitalmonster.png","width":517,"height":229,"caption":"Vital Monster"},"image":{"@id":"https:\/\/www.vitalmonster.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Vitalmonsterofficial\/","https:\/\/twitter.com\/vitalmonster","https:\/\/www.instagram.com\/vitalmonster_official\/","https:\/\/www.pinterest.at\/Vitalmon\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.vitalmonster.com\/it\/wp-json\/wp\/v2\/pages\/5215"}],"collection":[{"href":"https:\/\/www.vitalmonster.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vitalmonster.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitalmonster.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitalmonster.com\/it\/wp-json\/wp\/v2\/comments?post=5215"}],"version-history":[{"count":13,"href":"https:\/\/www.vitalmonster.com\/it\/wp-json\/wp\/v2\/pages\/5215\/revisions"}],"predecessor-version":[{"id":5287,"href":"https:\/\/www.vitalmonster.com\/it\/wp-json\/wp\/v2\/pages\/5215\/revisions\/5287"}],"wp:attachment":[{"href":"https:\/\/www.vitalmonster.com\/it\/wp-json\/wp\/v2\/media?parent=5215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}