{"id":5466,"date":"2021-04-20T19:57:57","date_gmt":"2021-04-20T19:57:57","guid":{"rendered":"https:\/\/www.vitalmonster.com\/?p=5466"},"modified":"2022-02-14T13:27:58","modified_gmt":"2022-02-14T13:27:58","slug":"improve-your-familys-health-how-to-add-new-fruits-veggies-into-meal-time","status":"publish","type":"post","link":"https:\/\/www.vitalmonster.com\/en\/improve-your-familys-health-how-to-add-new-fruits-veggies-into-meal-time\/","title":{"rendered":"Improve Your Family\u2019s Health: How to Add New Fruits & Veggies Into Meal Time"},"content":{"rendered":"
<\/p>\n
Remember when the kids were so young, you could feed them all the fruits and veggies they needed with no fuss (okay\u2026 there still may have been a few tears but all babies cry, right)?<\/p>\n
<\/p>\n
But then something happened as the years went on and those \u201cyucky\u201d green foods became a nightmare at mealtime. It happened to us growing up and now it\u2019s happening to our kids! But why<\/b> should we eat more fruits and vegetables in the first place?<\/p>\n
<\/p>\n